Join us at the Y for only $4 on Wednesday mornings. Use the fitness center, the pool, the hot tub or try one of our free group exercise classes, and so
much more ...
For ages 55 years and above ... no membership required!
Free coffee and snacks provided in our lobby mid-to late-morning.
Bring your friends, meet new friends ... join us in our lobby branch each Wednesday morning; the coffee is hot (and free) and the company cannot be beat!
Living Wisely | Ages 18+ | Y Members Only
Collapsible
Are you living your best life on purpose? Do you inspire others to live well? How do you wish to be remembered?
The Life Reflection Stories program is your personal guide for reflection and self-discovery:
Learn from your past, live more intentionally in the present and make more informed decisions about the future.
It’s easy, fun and engaging. Facilitators will help you dig into your family history and create written records of experiences you never want to forget.
Document experiences, nuggets of wisdom, life lessons, traditions and family stories to capture the essence of you and your life.
Then pass it on ... share your stories to inspire loved ones, friends or community.
Join us for this three-session program. Workout Child Watch is available and legacy navigators will support you every step of the way. Individually wrapped continental breakfast items provided.
Beginners welcome. Equipment and instruction are provided.
East - NEW Outdoor Court! TU/F | 1:00-3:00 pm
Sun Prairie M/TH | 1:00-3:00 pm
West TU/TH | 12:00-2:00 pm
Program Price: $5/day Discounted Member Price: FREE
FREE Medicare Options Seminar | Free and Open to anyone interested
Collapsible
Medicare can be complicated. So, making sure you sign up for the right plan can have a big impact on your financial future.
The one-hour seminar covers many topics, including Medicare and all its parts, the pros and cons of your options, expected changes for the future, and much more. Whether you’re new to Medicare or simply looking for more information, relax! We’ll walk you through it. Individually wrapped breakfast/snack items provided.
Pre-registration is required.
Sun Prairie (May also be live-streamed) August 25 | 8:30-9:30 am
West September 1 | 12:00-1:00 pm
East September 8 | 5:30-6:30 pm
Senior Personal Training
Collapsible
Get help setting fitness goals and building a personalized exercise program that is specific to our actively aging seniors!
