Personal Training

Personal Training

Get help achieving your fitness goals.

Personal Training should be just that, personal. Our certified trainers will take the time to understand what you want to accomplish and any physical limitations you have. They will create a custom training plan to make your goals become reality. Working side-by-side, they will motivate you, provide feedback and modify the plan over time to keep it fresh, impactful and specific to your needs.

Sometimes, facing new challenges is easier and more fun with a trusted partner, so we offer Partner Training for you and another person. It could be a friend, family member or your spouse. What matters is getting results for both of you. Our certified trainers will work with both of you to meet a shared goal.

Meet Our Personal Trainers

*Prices Subject to Change

One-on-One

East YMCA, Sun Prairie YMCA, West YMCA
9/1/24 - 12/31/32
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Sessions are 30 minutes long.

Once a package is purchased, you can schedule as many sessions as you like with a Personal Trainer of your choice.

Cancellations within 24 hours of scheduled appointment and any no-shows will have that scheduled session redeemed regardless.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
7/22/22 8/31/24 Online / Front Desk $ 0.00$ 0.00$ 0.00
9/1/24 12/31/32 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
09/01/24 - 12/31/32
12 Session Package
$600 Register  
09/01/24 - 12/31/32
4 Session Package
$240 Register  
09/01/24 - 12/31/32
8 Session Package
$440 Register  

Partner

East YMCA, Sun Prairie YMCA, West YMCA
9/1/24 - 12/31/32
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You and a friend can train together with a certified personal trainer.

Cancellations within 24 hours of scheduled appointment and any no-shows will have that scheduled session redeemed regardless.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
9/1/24 12/31/32 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
09/01/24 - 12/31/32
8 Session Package
$640 Register  

Senior

East YMCA, Sun Prairie YMCA, West YMCA
9/1/24 - 12/31/32
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Get help setting fitness goals and building a personalized exercise program that is specific to our actively aging seniors.

Sessions are 30 minutes long. Clients who are looking for a full hour can book two 30 minute sessions back-to-back.

Once a package is purchased, you can schedule sessions as you like with a Personal Trainer of your choice.

Cancellations within 24 hours of scheduled appointment and any no-shows will have that scheduled session redeemed regardless.

 


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
7/25/22 8/31/24 Online / Front Desk $ 0.00$ 0.00-
9/1/24 12/31/32 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
09/01/24 - 12/31/32
4 Session Package
$180 Register  
09/01/24 - 12/31/32
8 Session Package
$320 Register