Youth Sports Programs

Youth Sports Programs

Join in the fun!

YMCA Sports programs give kids an opportunity to have fun and learn. It can be our secret that sports play an important role in the physical and mental development of children. By playing sports, children develop physical skills, get exercise, make new friends, have fun and learn to be good team members.

Dodgeball

Sun Prairie YMCA
10/28/24 - 2/17/25
VIEW

Kids will expend some energy in this fast-paced game as they maneuver around the gym! Dodgeball helps develop hand-eye coordination, balance, flexibility and many other skills that transfer to other sports. With an emphasis on fun and safety, our dodgeball class is a great way for youth to engage in extra physical activity. For ages 8-12.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
8/5/24 10/27/24 Online / Front Desk $ 32.00$ 48.00$ 65.00
10/28/24 11/10/24 Online / Front Desk $ 45.00--
11/11/24 11/17/24 Online / Front Desk $ 45.00$ 67.00-
11/18/24 2/28/25 Online / Front Desk $ 45.00$ 67.00$ 90.00

Available Sessions

Date(s) Spots
Available
10/28/24 - 12/09/24
AGES 6-12 - Mo - 6:30 pm - 7:30 pm
22 / 30 Available Register  
Closes
11/11/2024
01/06/25 - 02/17/25
AGES 6-12 - Mo - 6:30 pm - 7:30 pm
30 / 30 Available Register  
Closes
01/20/2025

Dodgeball

West YMCA
10/30/24 - 4/9/25
VIEW

Kids will expend some energy in this fast-paced game as they maneuver around the gym! Dodgeball helps develop hand-eye coordination, balance, flexibility and many other skills that transfer to other sports. With an emphasis on fun and safety, our dodgeball class is a great way for youth to engage in extra physical activity. For ages 8-12.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
8/5/24 10/27/24 Online / Front Desk $ 32.00$ 48.00$ 65.00
10/28/24 11/10/24 Online / Front Desk $ 45.00--
11/11/24 11/17/24 Online / Front Desk $ 45.00$ 67.00-
11/18/24 3/5/25 Online / Front Desk $ 45.00$ 67.00$ 90.00

Available Sessions

Date(s) Spots
Available
10/30/24 - 12/11/24
AGES 8-12 - We - 6:30 pm - 7:30 pm
4 / 20 Available
Registration
Closed on
11/06/2024
02/26/25 - 04/09/25
AGES 8-12 - We - 6:30 pm - 7:30 pm
19 / 20 Available Register  
Closes
03/05/2025

Dodgeball

East YMCA
10/28/24 - 4/7/25
VIEW

Kids will expend some energy in this fast-paced game as they maneuver around the gym! Dodgeball helps develop hand-eye coordination, balance, flexibility and many other skills that transfer to other sports. With an emphasis on fun and safety, our dodgeball class is a great way for youth to engage in extra physical activity. For ages 8-12.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
10/28/24 11/10/24 Online / Front Desk $ 45.00--
11/11/24 11/17/24 Online / Front Desk $ 45.00$ 67.00-
11/18/24 3/3/25 Online / Front Desk $ 45.00$ 67.00$ 90.00

Available Sessions

Date(s) Spots
Available
10/28/24 - 12/09/24
AGES 8-12 - Mo - 6:30 pm - 7:30 pm
5 / 30 Available Register  
Closes
11/07/2024
01/06/25 - 02/17/25
AGES 8-12 - Mo - 6:30 pm - 7:30 pm
22 / 22 Available Register  
Closes
12/30/2024
02/24/25 - 04/07/25
AGES 8-12 - Mo - 6:30 pm - 7:30 pm
22 / 22 Available Register  
Closes
02/17/2025

Dry Land Strength and Conditioning for Swim

West YMCA
1/6/25 - 4/11/25
VIEW

This program for boys/girls in ages 11-20 and is designed to not only advance the skills of the athletes, but to teach them how to properly train their bodies over time while building a positive relationship with the work. During the training program, we aim to increase your athlete’s strength, conditioning, flexibility and performance abilities.

We will work on speed, plyometrics and bodyweight training, as well as teaching proper mechanics and warm ups and cool downs all while focusing on sport specific instruction to better perform in the pool!

Our training program is a 14 week program meeting twice a week and will be taught by our fitness staff.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
10/28/24 11/10/24 Online / Front Desk $ 255.00--
11/11/24 11/17/24 Online / Front Desk $ 255.00$ 332.00-
11/18/24 1/18/25 Online / Front Desk $ 255.00$ 332.00$ 420.00

Available Sessions

Date(s)
01/06/25 - 04/11/25
Mon/Wed class - Mo,We - 6:00 pm - 6:45 pm
Register  
Closes
01/20/2025

Dry Land Strength and Conditioning for Swim Fall 2

West YMCA
10/28/24 - 12/15/24
VIEW

This program for boys/girls in ages 12-20 and is designed to not only advance the skills of the athletes, but to teach them how to properly train their bodies over time while building a positive relationship with the work. During the training program, we aim to increase your athlete’s strength, conditioning, flexibility and performance abilities.

We will work on speed, plyometrics and bodyweight training, as well as teaching proper mechanics and warm ups and cool downs all while focusing on sport specific instruction to better perform in the pool!

Our training program is a 7 week program meeting twice a week and will be taught by our fitness staff.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
10/7/24 10/13/24 Online / Front Desk $ 105.00$ 140.00-
10/14/24 11/5/24 Online / Front Desk $ 105.00$ 140.00$ 168.00

Available Sessions

Date(s)
10/28/24 - 12/15/24
Mon/Wed class - Mo,We - 6:00 pm - 6:45 pm
Registration
Closed

Preschool Sports of All Sorts

Sun Prairie YMCA
10/30/24 - 4/9/25
VIEW

Participants will learn basic skills in a variety of sports such as gymnastics, soccer and t-ball. We will focus on teamwork, sportsmanship and having fun! Parent involvement may be required. For ages 3-4.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
8/5/24 10/27/24 Online / Front Desk $ 32.00$ 48.00$ 65.00
10/28/24 11/10/24 Online / Front Desk $ 45.00--
11/11/24 11/17/24 Online / Front Desk $ 45.00$ 67.00-
11/18/24 2/28/25 Online / Front Desk $ 45.00$ 67.00$ 90.00

Available Sessions

Date(s) Spots
Available
10/30/24 - 12/18/24
AGES 3-4 - We - 3:00 pm - 3:30 pm
19 / 20 Available
Registration
Closed on
11/06/2024
11/04/24 - 12/16/24
AGES 3-4 - Mo - 9:30 am - 10:00 am
13 / 20 Available Register  
Closes
11/11/2024
01/06/25 - 02/17/25
AGES 3-4 - Mo - 9:30 am - 10:00 am
20 / 20 Available Register  
Closes
01/13/2025
01/08/25 - 02/19/25
AGES 3-4 - We - 3:00 pm - 3:30 pm
20 / 20 Available Register  
Closes
01/15/2025
02/24/25 - 04/07/25
AGES 3-4 - Mo - 9:30 am - 10:00 am
20 / 20 Available Register  
Closes
03/03/2025
02/26/25 - 04/09/25
AGES 3-4 - We - 3:00 pm - 3:30 pm
20 / 20 Available Register  
Closes
03/05/2025

Preschool Sports of All Sorts

East YMCA
10/31/24 - 4/10/25
VIEW

Participants will learn basic skills in sports such as gymnastics, soccer, t-ball and more. We will focus on teamwork, sportsmanship and having fun! Parent involvement may be required. For ages 3-5.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
10/28/24 11/10/24 Online / Front Desk $ 45.00--
11/11/24 11/17/24 Online / Front Desk $ 45.00$ 67.00-
11/18/24 3/3/25 Online / Front Desk $ 45.00$ 67.00$ 90.00

Available Sessions

Date(s) Spots
Available
10/31/24 - 12/12/24
AGES 3-5 - Th - 4:00 pm - 4:30 pm
- Waiting List  
01/09/25 - 02/20/25
AGES 3-5 - Th - 4:00 pm - 4:30 pm
7 / 10 Available Register  
Closes
01/02/2025
02/27/25 - 04/10/25
AGES 3-5 - Th - 4:00 pm - 4:30 pm
9 / 10 Available Register  
Closes
02/20/2025

Preschool Sports of All Sorts

West YMCA
2/26/25 - 4/10/25
VIEW

Participants will learn basic skills in sports such as gymnastics, soccer and t-ball and basketball. We will focus on teamwork, sportsmanship and having fun! For ages 2.5-5.

Ages 2.5-3: Tuesday’s from 9/10-10/22: 10:30-11:00am

Ages 4-5: Wednesday’s from 9/11-10/23: 1:45-2:15pm

Waitist

Registration Information  

Open Close Register At MemberLimited MemberNon-Member
8/5/24 10/27/24 Online / Front Desk $ 45.00$ 65.00$ 90.00
10/28/24 11/10/24 Online / Front Desk $ 45.00--
11/11/24 11/17/24 Online / Front Desk $ 45.00$ 67.00-
11/18/24 3/5/25 Online / Front Desk $ 45.00$ 67.00$ 90.00

Available Sessions

Date(s) Spots
Available
02/26/25 - 04/09/25
AGES 2.5-3 - Tu - 10:30 am - 11:00 am
8 / 8 Available Register  
Closes
03/05/2025
02/27/25 - 04/10/25
AGES 4-5 - We - 1:30 pm - 2:00 pm
8 / 8 Available Register  
Closes
03/06/2025

Youth Strength and Conditioning

West YMCA
1/6/25 - 4/11/25
VIEW

This program for boys/girls in grades 4-8 is designed to not only advance the skills of the athletes, but to teach them how to properly train their bodies over time while building camaraderie with their teammates. During the pre-season training program, we aim to increase your athlete’s strength, conditioning, agility and performance abilities.

We will work on speed and footwork, plyometrics and bodyweight training, as well as teaching proper mechanics and warm ups and cool downs all while building positive relationships with our team to reach a common goal!

Our training program is a 14 week program meeting twice a week and will be taught by our fitness staff.

Option A: Monday’s and Wednesday’s, 01/06 – 04/09; 5:00-5:45pm in the West Y Fitness Studio

Option B: Tuesday’s and Thursday’s, 01/07 – 04/10; 5:00-5:45pm in the West Y Fitness Studio.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
10/28/24 11/10/24 Online / Front Desk $ 256.00--
11/11/24 11/17/24 Online / Front Desk $ 256.00$ 332.00-
11/18/24 1/23/25 Online / Front Desk $ 256.00$ 332.00$ 420.00

Available Sessions

Date(s) Spots
Available
01/06/25 - 04/11/25
Mon/Wed Class - Mo,We - 5:00 pm - 5:45 pm
20 / 20 Available Register  
Closes
01/20/2025
01/07/25 - 04/11/25
Tues/Thurs Class - Tu,Th - 5:00 pm - 5:45 pm
20 / 20 Available Register  
Closes
01/30/2025

Youth Strength and Conditioning Session 2

West YMCA
10/28/24 - 12/15/24
VIEW

This program for boys/girls in grades 4-8 is designed to not only advance the skills of the athletes, but to teach them how to properly train their bodies over time while building camaraderie with their teammates. During this training program, we aim to increase your athlete’s strength, conditioning, agility and performance abilities.

We will work on speed and footwork, plyometrics and bodyweight training, as well as teaching proper mechanics and warm ups and cool downs all while building positive relationships with our team to reach a common goal!

Our training program is a 7 week program meeting twice a week and will be taught by our fitness staff.

Option A: Monday’s and Wednesday’s, 10/28 – 12/11; 5:00-5:45pm in the West Y Core Box.

Option B: Tuesday’s and Thursday’s, 10/29 – 12/12; 5:00-5:45pm in the West Y Fitness Studio. There will be 2 make up dates for this option due to holidays.


Registration Information  

Open Close Register At MemberLimited MemberNon-Member
10/7/24 10/13/24 Online / Front Desk $ 105.00$ 140.00-
10/14/24 11/26/24 Online / Front Desk $ 105.00$ 140.00$ 168.00

Available Sessions

Date(s)
10/28/24 - 12/15/24
Mon/Wed class - Mo,We - 5:00 pm - 5:45 pm
Registration
Closed on
11/04/2024
10/28/24 - 12/15/24
Tue/Thu class - Tu,Th - 5:00 pm - 5:45 pm
Registration
Closed on
11/04/2024