Martial Arts

Martial Arts

Kickers Wanted, Yelling Allowed!

​​​The YMCA offers a variety of martial arts programs designed for first-time students and beyond. We welcome all skill levels and base instruction on building fundamentals, focus, attention to detail and more.

*Prices Subject to Change

Karate

East YMCA
9/7/26 - 12/18/26
VIEW

Our program for ages 4 to adult begins by learning how to learn! We focus on fun as we develop agility-based foundational skills such as balance, strength and flexibility. Participants learn how to use martial arts to have a sense of household pride and respect for their own personal growth, and instructors also teach humility and kindness to instill positive values.

Levels:

  • Girl Power (ages 4+; girls/female-identifying/non-binary)
  • Tiny Tigers (ages 4-7)
  • Youth Beginners to Green Belt (ages 7-11 or with instructor approval)
  • Youth Green Belt and Above (ages 7-11 or with instructor approval)
  • Karate Leadership for Teens and Adults (ages 11+ or leadership student)
  • All Ages and Belt Levels (train with your child ages 4+)
  • Weapons Class (no age limit)

Weapons Class: A fun, high-energy class where participants learn structured movement patterns and basic weapon techniques while building coordination, discipline and confidence.

Girl Power: This dynamic program combines traditional martial arts training with a focus on building confidence, strength and self-esteem. Designed specifically for girls, this class provides a supportive and empowering environment for learning self-defense skills, fostering resilience and developing a strong sense of community.



Registration Information  

Open Close Register At MemberLimited MemberNon-Member
7/30/26 11/20/26 Online / Front Desk $ 114.00$ 176.00$ 230.00

Available Sessions

Date(s) Spots
Available
Special Rate
09/07/26 - 10/26/26
Weapons Class - Mo - 5:00 pm - 5:30 pm
14 / 20 Available $40 - $55 Register  
Closes
09/14/2026
09/07/26 - 10/28/26
Youth Beginners to Green Belt - Mo,We - 5:30 pm - 6:15 pm
17 / 20 Available Register  
Closes
09/14/2026
09/07/26 - 10/28/26
Youth Green Belt and Above - Mo,We - 6:15 pm - 7:00 pm
11 / 20 Available Register  
Closes
09/14/2026
09/07/26 - 10/28/26
Teens, Adult & Karate Leadership - Mo,We - 7:00 pm - 8:00 pm
10 / 20 Available Register  
Closes
09/14/2026
09/09/26 - 10/30/26
Tiny Tigers (Ages 4-7) - We,Fr - 5:00 pm - 5:30 pm
19 / 20 Available $50 - $65 Register  
Closes
09/16/2026
09/11/26 - 10/30/26
All Ages & Belt Levels - Fr - 5:45 pm - 6:30 pm
13 / 20 Available $40 - $55 Register  
Closes
09/18/2026
09/11/26 - 10/30/26
Girl Power - Fr - 6:30 pm - 7:15 pm
17 / 20 Available $40 - $55 Register  
Closes
09/18/2026
11/02/26 - 12/14/26
Weapons Class - Mo - 5:00 pm - 5:30 pm
19 / 20 Available $40 - $55 Register  
Closes
11/09/2026
11/02/26 - 12/16/26
Youth Beginners to Green Belt - Mo,We - 5:30 pm - 6:15 pm
18 / 20 Available Register  
Closes
11/09/2026
11/02/26 - 12/16/26
Youth Green Belt and Above - Mo,We - 6:15 pm - 7:00 pm
19 / 20 Available Register  
Closes
11/09/2026
11/02/26 - 12/16/26
Teens, Adult & Karate Leadership - Mo,We - 7:00 pm - 8:00 pm
19 / 20 Available Register  
Closes
11/09/2026
11/04/26 - 12/18/26
Tiny Tigers (Ages 4-7) - We,Fr - 5:00 pm - 5:30 pm
19 / 20 Available $50 - $65 Register  
Closes
11/11/2026
11/06/26 - 12/18/26
All Ages & Belt Levels - Fr - 5:45 pm - 6:30 pm
20 / 20 Available $40 - $55 Register  
Closes
11/13/2026
11/06/26 - 12/18/26
Girl Power - Fr - 6:30 pm - 7:15 pm
20 / 20 Available $40 - $55 Register  
Closes
11/13/2026

Karate

Sun Prairie YMCA
9/10/26 - 12/17/26
VIEW

Our program serves ages 4 to adult, and we begin by learning how to learn! We focus on fun as we develop agility-based foundational skills such as balance, strength and flexibility. Participants learn how to use martial arts to have a sense of household pride and respect for their own personal growth, and instructors also teach humility and kindness to instill positive values.

Beginners (Ages 4-7), all belt levels

Ages 8+, all belt levels

 



Registration Information  

Open Close Register At MemberLimited MemberNon-Member
7/13/26 11/20/26 Online / Front Desk $ 57.00$ 88.00$ 115.00

Available Sessions

Date(s)
09/10/26 - 10/22/26
Ages 4-7 Beginners - Th - 6:00 pm - 6:45 pm
Register  
Closes
09/10/2026
09/10/26 - 10/22/26
Ages 8+ - Th - 6:45 pm - 7:45 pm
Register  
Closes
09/10/2026
11/05/26 - 12/17/26
Ages 4-7 Beginners - Th - 6:00 pm - 6:45 pm
Register  
Closes
11/05/2026
11/05/26 - 12/17/26
Ages 8+ - Th - 6:45 pm - 7:45 pm
Register  
Closes
11/05/2026

Okinawan Karate Ages 7-Adults

West YMCA
9/9/26 - 10/21/26
VIEW

Join us to learn the fundamentals and finer points of the ancient art of Okinawan Karate. This martial art is used for self-defense purposes, and we strive to make our class a safe training space as we learn. Students start in the Beginner class and must earn instructor approval to move to the Intermediate level.

Beginners: New student/White Belt

Intermediate: Must complete one session of beginners class through or are coming from another dojo



Registration Information  

Open Close Register At MemberLimited MemberNon-Member
7/20/26 9/22/26 Online / Front Desk $ 57.00$ 88.00$ 115.00

Available Sessions

Date(s)
09/09/26 - 10/21/26
Ages 7-15 Beginners - We - 6:00 pm - 6:45 pm
Register  
Closes
09/23/2026
09/09/26 - 10/21/26
Ages 7+ Intermediate - We - 7:00 pm - 8:45 pm
Register  
Closes
09/23/2026