Fitness Sampler

Bring a friend and take a class!

If you’re interested in our drop-in fitness classes (always free for members), but for whatever reason have never tried a class, this is your chance! Our fitness directors at all three branches curated a schedule of 20-minute sample classes, so you can try one or more than one. The FREE Fitness Sampler is open to visitors, too, so bring a friend!

SCHEDULE

NOTE: All three locations will launch the latest version of BODYPUMP from 6:45-7:45 am.

East
6:45 am: BODYPUMP Launch
8:00 am: CORE (in the Studio); Cycling (Cycle Room)
8:30 am: Zumba (Studio); TRX Yoga (Multipurpose)
9:00 am: EGYM Demo (Fitness Center)
9:30 am: EGYM Demo (Fitness Center); WERQ (Studio)
10:00 am: Meet Our Personal Trainers (Studio)
10:30 am: Yoga (Studio); Water in Motion (Pool)
11:00 am: 20/20/20 (Studio)
11:30 am: Fit For Life (Studio)


Sun Prairie (All classes meet in the Studio except where noted)
6:45 am: BODYPUMP Launch
8:00 am: Boot Camp
8:30 am: All About the Core
9:00 am: Zumba (Studio); EGYM Demo (Fitness Center)
9:30 am: BODYCOMBAT;(Studio); EGYM Demo (Fitness Center)
10:00 am: WERQ
10:30 am: Yoga
11:00 am: Intro to BODYPUMP
11:30 am: Fitness “Ask Anything” Q & A


West (All classes meet in the Studio except where noted)
6:45 am: BODYPUMP Launch
8:00 am: BODYCOMBAT
8:30 am: Boot Camp
9:00 am: Cycling (Studio); EGYM Demo (Fitness Center)
9:30 am: Yoga (Studio); EGYM Demo (Fitness Center)
10:00 am: CORE
10:30 am: Dance
11:00 am: Beginner Yoga
11:30 am: Fitness “Ask Anything” Q & A