Smart Workouts For Real People: Coming This Spring to the West Y!

EGYM is a cutting-edge circuit training system designed to enable efficient, full-body workouts that maximize your time in the gym -- complete difference-making workouts in as little as 30 minutes! Smart technology makes EGYM adaptable to individual needs and goals in real time because it leverages easy-to-use smart technology and your mobile device to connect, track, adapt and customize workouts to your pace and goals. What to expect from EGYM:

  • Customized Workouts: Every machine automatically adjusts to you
  • Optimum Results: A cardio-like experience for strength training
  • Stay Motivated: Get feedback to stay engaged and on track
  • No Guesswork: The circuit guides you through the entire workout
  • ​Get Connected: Works with your favorite digital fitness trackers, wearables and apps

Our circuit at the West Y includes the EGYM Smart HUB and the following components:

  • Leg Extension
  • Abdominal Crunch
  • Back Extension
  • Leg Curl
  • Chest Press
  • Seated Rower
  • Lat Pulldown
  • Leg Press
  • Bicep Curl
  • Shoulder Press
  • Tricep Press​

Once you get started with EGYM, the system guides you through appropriate workouts using some or all of these components to help you get where you want to go in your fitness journey! All it takes to get started is a short, simple orientation led by one of our personal trainers, and appointments are available now.

Watch the video below to see EGYM in action, then register for your FREE orientation (appointments start April 25!):

Register for your FREE Orientation!