Support & Motivation

Our Adult specialty classes are designed to challenge and provide unique fitness experiences within a small group. Find motivation by working with others who have similar goals.

Participants must be 16 years of age or older

4 Week Jumpstart-Cardio | Ages 16+

4 Week Jumpstart-Strength | Ages 16+

Teen Learn to Lift | Ages 13-15

Rejuvenate | Ages 16+