Simple. Versatile. Unique. For Anyone!
Located at our Sun Prairie YMCA, the Queenax Functional Training System is an all-in-one fitness tool designed specifically with personal and small group training in mind. You’ll have more fun completing Queenax workouts than any kind of training you’ve ever done because it’s an adult playground! The Queenax apparatus is designed to:
Utilize suspension, balance, strength and cardio training tools
Provide personalized fitness options for seniors, casual exercisers, serious athletes and everyone in between
All small group and personal training sessions at the Sun Prairie Y are built to leverage the incredible flexibility and functionality of the Queenax system
Queenax Beginner Basics
Learn the basics of the Queenax System! Functional training supports and enhances everyday activities, and we'll use squats, lunges, pushes, pulls, rotations and core movements to build overall body strength and flexibility. This small group program meets once per week for four weeks.
October 28-November 18
TH | 9:45-10:30 am
Program Price: $80
Discounted Member Price: $40