CrossFit is a strength and conditioning program that utilizes constantly varied, functional movements executed at a high intensity. It’s a combination of aerobic exercise, interval training, weightlifting, calisthenics and other exercises facilitated by certified CrossFit coaches.
Wherever you’re at physically, CrossFit can work for you.
Adult | Y Membership + $75/month
Two Adults | Y Membership + $115/month
Getting Started with CrossFit
All new Four Core CrossFit clients must attend the on-ramp introductory class, a series of three one-hour sessions, made by appointment only. Beginners must complete the on-ramp program before starting classes.
(3) one-hour private sessions | $151 (Appointment only)
Schedule your one-on-one appointment at the member services desk or with your Four Core CrossFit Coach.
|Lussier Family West||Members Only|